Stress-Free in Three Minutes

By The English Sisters

Personal growth, Health & well-being | Paperback, eBook


It has been proven that heart attacks, strokes, high blood pressure, headaches, ulcers and many more medical conditions can all be brought on or made worse by cumulative stress. The English Sisters, known as the Everyday Hypnotherapists, will take you on a relaxing journey in each of their easy-to-read short stories, which guide you into a comfortable, stress-free state of mind in only three minutes. Each hypno-therapeutic story is filled with metaphor and hypnotic language, which takes your mind on a mini-break, providing relief from stressful thoughts. As you are reading, you will find that your heart-rate decreases and your facial muscles begin to soften. "Stress-Free in Three Minutes" will help you form new responses, thoughts, attitudes and feelings. This will enable you to create happy, healthy and empowering thoughts.



The English Sisters, Violeta and Jutka Zuggo are stress management experts and hypnotherapists and are the authors of the bestselling book, 'Stress-Free in Three Minutes'. Featured recently in Rochay Elite Magazine 6th Edition, alongside Richard Branson, Paul McKenna, two of the most inspirational leaders in their niche and in business. They specialise in Stress Management in the work and home environment and can help you or your company manage your stress effectively and in a comfortable and easy to achieve way. They are the authors of several lifestyle and children's books, 'Stress-Free in Three Minutes', 'Entrancing Tales for Change with Hypnosis and NLP' and the children's books, 'The Little Sparrow and the Chimney Pot' and 'The Little Grasshopper and the big ball of Dung' and 'Don't Learn English, Smile'. Their Everyday Hypnosis therapeutic videos help you alleviate stress and anxiety and are available to watch on YouTube: http://www.youtube.com/user/hypnoramblings. They are appreciated worldwide. To interview us, hire us for Stress Management Consultancy or to book a Work Related Stress Management training program contact us here on LinkedIn or at englishsisters@gmail.com


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The English Sisters, Violeta and Jutka Zuggo are stress management experts and hypnotherapists and are the authors of the bestselling book, 'Stress-Free in Three Minutes'. Featured recently in Rochay Elite Magazine 6th Edition, alongside Richard Branson, Paul McKenna, two of the most inspirational leaders in their niche and in business. They specialise in Stress Management in the work and home ...


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